5 Rounds for Time of:
5x HSPU
10x Double Hand Release Pushups
15x Situps
(Completed in 10:04)

Then..........
21-15-9 Reps for Time of:
-K2E
-Squats
-Bar Shoulder Press (#45)
(Completed in 5:04)

Then..........
Traditional Lifts:
DB Shoulder Press (#30)
Curl Up/Hammer Down (#30)
Sumo Deadlift 3RM Max (#135 ladder up to #245) (Attempted #272 to no avail... could hardly get it an inch off the ground; AKA a goal setter!)