Bodaustreeni :) Workout
Lämpät = ravistelut, kuminauha, yhden jalan boksikyykyt, pidot
4 x 8 - 10 x Sumomave
3 x 8 - 10 x Askelkyykky
3 x 8 - 10 x Bulg. kyykky
4 x 8 - 10 x Yhden jalan mave
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