For time:
40 cal assault bike (ab)
30 chest to bar pull-ups (c2b)
20 deadlifts 120/80kg (dl)
10 burpee box jumps (bbj)
5 ManMakers 22,5/15kg (MM)
20 cal ab
15 c2b
10 dl
5 bbj
3 MM
10 cal ab
8 c2b
5 dl
3 bbj
1 MM