Bloody 🩸 Chipper Workout
"Bloody Chipper"
For time:
Walk like the Dead: 10 Wall Walks
Grave Burster: 45 Burpees
Brain Toss: 60 Wall Balls
Blood on the Bar: 45 TTB
Haul off the Dead: 30 Hang Cleans (60/40kg)
Skull Crushers: 30 Split jumps
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