3 Rounds:

11 HSPU with blue band to high bar

11 Pull-up green band

11 Clapping Push-up

then

33 T2B

33 DU’s

Rough day. Can't do DU, did not finish. Got there in 8ish minutes. Managed to squeak maybe 2 out.

Need to work on: HSPU, T2B, and all things jump rope.