Lucky 19 Workout

For Time;
21-15-9
DB step over 2x22.5/15kg
Burpee box jump over

Rest 3 Mins

15-12-9
DB Thruster
HSW (m)

Rest 3 Mins

12-9-6
HSPU
T2B
Devils Press

TC 28 Minutes

Happy Birthday Ulrika, Mitch and Pinja. 🍻