Big Wednesday - 'When Curtis Met Cindy' Workout
For Time;
5 Rounds of Cindy
1 Round of Curtis P 60/40
4 Rounds of Cindy
2 Rounds of Curtis P 60/40
3 Rounds of Cindy
3 Rounds of Curtis P 60/40
2 Rounds of Cindy
4 Rounds of Curtis P 60/40
1 Round of Cindy
5 Rounds of Curtis P 60/40
*Cindy = 5 Pull Ups, 10 Push Ups, 15 Air Squats
*Curtis P = Power Clean, one FR Lunge (each leg), and one Push Press
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