Valentines day partner Workout;
100 Cal Row
100 Front squats
80 Cal Row
80 hang power clean
60 cal Row
60 squat cleans
40 cal Row
40 stoh
20 cal Row
20 Clusters

Barbell 70/50kg

M/M cals as above
M/F 90/70/50/35/20 cal Row
F/F 85/65/45/30/15 cal Row

Move with love ❤

TC 35 minutes