bert with extra and partner Workout

30 pull ups
500m row
50 burpee
500m row
100 push up
500m row
150 walking lunge
500m row
200 air squat
500m row
150 walking lunge
500m row
100 push up
500m row
50 burpee
500m row
30 pull ups
500m row
tc: 60:00 min