WODconnect

Bergeron Beep Test Workout

EMOM for as long as possible:

7 Thrusters, 75/55lbs
7 Pull ups
7 Burpees

Scaled+
EMOM for as Long as Possible
5 Thrusters (75/55 lb)
5 Pull-Ups
5 Burpees

Scaled
EMOM for as Long as Possible
3 Thrusters (75/55 lb)
3 jumping pull-ups
3 Burpees