Benny Workout

"Benny"

Two rounds for time of:

24 Handstand push-ups
100m Run
24 Deadlift 135 lbs / 95 lbs
100m Run
24 Push press 95 lbs / 65 lbs
100m Run
24 Burpees

Completed "JT" first
21-15-9
HSPU - dips on wall
Ring Dips - red band
Push-up
9:48??