Benchmark Wednesday Workout

Warmup run, third morning in a row.
A: max hand stand pushup and ring dips x 4rds
15+8
5+6
6+5
2+3

Deadlift warmup @90kg

B: WOD
21-15-9 of Deadlift @80kg, pull ups for time.
By the time I had completed the 15's my grip was failing. Everyone else had finished and were cheering me on, one trip at a time.

C: 1 mi. max burpees
20