Benchmark Kehä 8 Workout
Benchmark Kehä 8
AMRAP 24 min
20 sumo deadlift high pull 42.5/ 30 kg
30 double unders
20 thrusters 42.5/30 kg
30 double unders
20 chest to bar pull ups
30 double unders
20 hang power clean 42.5/30 kg
30 double unders
20 toes to bar
30 double unders
20 back squat 42.5/30kg
30 double unders
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