BENCH PRESS / OR STRICT PRESS Strength
Bench or strict press
6-5-4-4
E3MOM / 2-3 REP IN TANK
VALITSE JOKO PENKKI- TAI PYSTYPUNNERRUS JA PYSY SAMASSA LIIIKKEESSÄ TULEVAT VIIKOT
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!