Chin ups & Bench press (1/6) Strength
E2MOM x8, alt. between a & b: (tot. 16min)
a) 10 bench press
b) 10 chin up (vastaote) / 1-2 leg or partner assisted chin up
- rir 2-0 in both movements, no failures
Merkkaa tähän leuanvedon tulokset
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