Bench press - barbell rowing - dead lift Workout
Lämmittelyinä DUta ja mobbausta
Sarjat laskevin toistomäärin 10 ➡️ 1
Lopuksi maastavetoja 3x10 raskaimmalla kulmasoutupainolla.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!