Bench press & abs Workout

3 rnds
10 Bench press
5 T2B/ Wheel rollout/ Russian twist

3 rnds
8 Bench press
6 T2B/ Wheel rollout/ Russian twist

3 rnds
6 Bench press
7 T2B/ Wheel rollout/ Russian twist

3 rnds
4 Bench press
8 T2B/ Wheel rollout/ Russian twist

3 rnds
2 Bench press
9 T2B/ Wheel rollout/ Russian twist

3 rnds
1 Bench press
10 T2B/ Wheel rollout/ Russian twist