Bench Press 65lbs Workout
10 TGUs (not for time)
Five Rounds of:
10 Bench Press 65lbs
500m Row
Rest 2-Minutes
BONUS:
1-Minute of:
AirDyne (max calories)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!