Bench press Strength
3 - 3 - 2 - 2 - 2 - 1 - 1
90-95-95/100% bench press max. Ykkösissä 1 toisto tulisi jäädä reserviin.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!