Beast League DigiComp Workout #2 Workout
As many Reps as Possible in 4min.
10 Front Squats
10 Box Jumps 50 cm
15U Girls Front Squats 25 kg
15U Boys Front Squats 35 kg
All Divisions 20″ Box (Please show measurement in video)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!