Beast Workout

Strength / Skill:
- 10 Turkish get ups w/each hand
- Work up to a Heavy Snatch

WOD - 3 Rounds For Time:
- 100 DUs (modified: 7 Burpees & 100 Singles)
- 21 KB Swings (#53/35)
- 12 HSPU

Post:
Tabata Sit Ups

1st big RX workout for DUs. Should have Rx'd HSPU. Wrecked!