BearFit - FGB Workout
3 Rounds with 1 minute on each station of:
- Man Makers - 15kg Dumbbell
- Plate Situp - 10kg Plate
- Skin the Cats
- SDHP - 40kg Barbell
- Sandbag Farmers Hold - 10kg Sandbags each arm, if you drop them, clean one of the sandbags for the rest of the minute.
- Rest
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