Bear Complex & OTB Burpee Workout
15 Min AMRAP
1 x Bear Complex (@50KG - Power Clean, Front Squat, Push Press, Back Squat, Back Push Press = 1)
1 x Over the Bar Burpee (OTH Burpee)
2 x Bear
2 x OTB Burpees
3 x Bear
3 x OTB Burpees
and so on.....
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