Bear complex Strength
Every 4min x 5
Complete 7 Unbroken Sets of this Barbell complex:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
Huom!
Nousevilla painoilla. Riittävän maltillinen lähtö, että ei tuu seinä vastaan.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!