Without stopping or dropping the bar, complete the following sequence, seven times:

<a href='/journal/movements/5'>Power Clean</a>;
<a href='/journal/movements/23'>Front Squat</a>;
<a href='/journal/movements/18'>Push Press</a> (have bar land behind head, in rear-rack position);
<a href='/journal/movements/26'>Back Squat</a>;
<a href='/journal/movements/2407'>Push</a>-Press (have bar land on chest, in front-rack position).

7 in a row without setting bar down. 5 rounds.