7 Sets of the following sequence:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press

5 Rounds with rest between rounds to load up.
-The goal is to work up to max load on the 5th round. There will be no time component for this WOD.

Break up or combine the movements any way as long as the following rules are met:

NO RESTING ON THE GROUND (even to re-grip) <a href='/journal/movements/1069'>du</a>ring each round
<a href='/journal/movements/5'>Power Clean</a>s starts at the ground and finishes standing with full <a href='/journal/movements/443'>hip extension</a>
Squat <a href='/journal/movements/11'>Clean</a>s or <a href='/journal/movements/14'>DeadLift</a>ing to <a href='/journal/movements/54'>Hang Power Clean</a>s are acceptable
The squats have to go BELOW parallel
<a href='/journal/movements/2320'>Presses</a> finish with lockout overhead, <a href='/journal/movements/4'>Push Jerk</a>s are acceptable