Beach Peach Quarantine Workout 4 Workout
3 rounds
60 sec work + 15 sec rest
*60 sec banded leg abduction + squat
*15 sec rest
*60 sec alternate leg pistol squats on a box
*15 sec rest
*60 sec alternate leg peeing dog
*15 sec rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!