BBF Partnerwod Workout
A) amrap 8
you go, i go
3 wallwalk
20 doubel unders
REST 3min
B) amrap 22
40 wallballs
40 partner situps
40 burpee box jump over
40 kettlebell swings
40 goblet squats
40 partner pushups
REST 3min
C) in an 6min window
max cals for time
partner 1 does calories on machine, partner two does burpees. Switch anytime
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