BBF 310526 Workout

AMRAP 40

300m Run
+
2 Rounds of:
21 KB Swings
15 Goblet Squats
9 HR Pushups
+
300m Run
+
2 Rounds of:
21 Wall Balls
15 Situps
9 Box Jumps
+
300m Run
+
2 Rounds of:
21 Calories
15 Pullups
9 Handstand Pushups
+
300m Run
+
2 Rounds of:
21 Toes-to-bar
15 Single Arm DB Thrusters
9 Burpee over DB