BBF 300624 Workout

AMRAP 40
2 Rounds of:
10 HR Pushups
10 Sit-ups
10 Single Arm Hang Clean & Jerk 22,5/15kg
10 Box Jumps

25/20Calories

2 Rounds of:
10 Wall Balls
10 Toes-to-bar
10 Single Arm Devils Press 22,5/15kg
10 Ring Dips

300m Run