BBF 300325 Workout

Partner WOD

8x6min (Alt every 6th min A and B)
A-B-A-B-A-B-A-B

A: AMRAP of: (continue where you left)
30 Double DB Hammer Curls (alt. arms)
30 Banded Triceps Extensions
30 Double DB Lunges
30 Pushups

B: Max Calories