WODconnect

BBF 280825 Workout

FOR TIME
*Add one movement each round

3 Burpees
6 Pullups
9 Situps
12 DB Snatches
15 Air Squats
18 Pushups
21 KB Swings
24 Wallballs
27 Double Unders
30 Cal or 400m Run

3
6-3
9-6-3
…..