In Pair

6x
6min ON/2min OFF

A) ”I Go-You Go”
10/7 Cal Ski
6 DB Snatches

B) AMRAP
30 Wall Balls
30 Box Step-Overs (with ball)

C) ”I Go-You Go”
12/9 Cal Row
5 Burpee over rower

D) AMRAP
30 Ring Rows
60 Russian Twists

E) ”I Go-You Go”
10 Double KB Deadlifts
30m Farmers Carry

F) Max Calories Bike