16x 2min ON/1min OFF

A) AMRAP
7 Toes-to-bar
7 Pushups

B) Calories

C) AMRAP
7 Double DB Thrusters
7/7 Hammer Curls

D) AMRAP
7 Box Jump Overs
7 KB Swings

E) AMRAP
7 Wall Balls
7 Burpees

F) Calories

G) AMRAP
7 Ring Rows
7 Knee Hugs

H) AMRAP
7 Plate Ground to Overhead
7/7 Plate Lunges