AMRAP 45

400m Run
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3 Rounds of
10 Toes-to-bar
10 Pushups
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35/28 Calories
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3 Rounds of
10 Wall Balls
10 Pullups
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400m Run
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3 Rounds of
10 DB Snatches, heavy
10 Sit-ups
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35/28 Calories
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3 Rounds of
10 KB Swings, heavy
10 Box Jump Overs
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