Teams of 3
6 x 7 Min AMRAP (with 90sec REST between AMRAP's)

A.
7 Burpees
7 Situps
Row for Calories

B.
4 Pull-ups
8 Push-Ups
12 Air Squats
SkiErg for Calories

C.
10 KB Swings
20 Lateral Jump over KB
Echo Bike for Calories

D.
10 Plate Ground to Overhed
10 Plate Overhead Lunges
Row for Calories

E
8 DB Snatches
8 DB Squats
BikeErg for Calories

F.
6 Handstand Pushups
12 Box Jump Overs
Shuttle Runs for reps (10m)

Person 1 does all the movements, then swap to Cardio machine (or Run in F).
Person 2 is at Cardio machine until relieved by P1.
Person 3 Rests until P1 is finished doing all the movements.
(P1 -> P2 -> P3 -> P1 -> P2 -> P3...)