10x 2min ON/2min OFF

A) 25 Wall Balls
+
Max Cal Row

B) AMRAP of
6 Toes-to-bar
6 Push-ups

C) 25 KB Swings
+
Max Cal Bike

D) AMRAP of
2 Wall Walks
4 Box Jumps
8 Squats

E) 16 DB Snatches
8 DB Lunges
+
Max Shuttle Runs (7,5m)