BBF 150326 Workout
EMOM 40
1) 10-18 Cal Row
2) 6-10 Burpee Box Jump Overs
3) 5-8 Devils Presses
4) Deadhang in the rack
5) 10-18 Cal Bike
6) 12-18 KB Swings
7) Big set of UB Wall Balls
8) Plank hold
9) Rest
10) Rest
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