BBF 110824 Workout

AMRAP 45

300m Run
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2 Rounds of
15 Toes-to-bar
15 Pushups
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30/25 Calories
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2 Rounds of
15 Wall Balls
15 Pullups
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300m Run
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2 Rounds of
15 DB Snatches
15 Sit-ups
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30/25 Calories
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2 Rounds of
15 KB Swings
15 Box Jump Overs
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