10x
EMOM 40

Alt. A and B

A)
1) 15-18/10-13 Cal Row
2) 5 Double DB Burpee Box Step Overs
3) Max Wall Balls
4) Rest

B)
1) 15-18/10-13 Cal Bike
2) 6 Devils Presses
3) Max Double Unders
4) Rest