BB 2.0 // Guns, legs and back Workout
All rounds done as Myomatch reps (not 21's)
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- Sumo RDL
- Hammer curls sync
- Tricep kickbacks (50/50)
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- Bugarian split squats
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- RDL (bar)
- 21's (bar)
- Tricep extensions (bar)
(Myomatch reps: Go for close to max reps in round 1 and then match that number in the next rounds, taking whatever breaks needed)
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