Rope relay.

first two people start at ropes everyone follows behind. Cycle through at your own pace. Rest only if natural back up occurs.

OH Rope slams
30s knee tuck bar hang (if you can't hold full time, total 30s in multiple attempts)
10 ab wheel
10 rotation side planks (side plank to front plank to side plank =1. Focus is on keeping body moving as one solid unit, control not speed)

Round 1 - 3 full OH Slams
Round 2 - 5
Round 3 - 7...

15 minute AMRAP
20 minutes