2 person teams:

Leg 1: 400m run -- Jump-ropes
Leg 2: 300m run -- Wall Ball
Leg 3: 200m run -- up-downs
Leg 4: 100m partner carry

30 Min. AMRAP

One person running, the other working, then switch for each leg
Score = total rounds completed & total of LOWEST team reps for each exercise in all rounds