Bat Shit Crazy Workout

WOD

500m Row For Time
21-15-9 Thrusters (48kg/106lbs), Double Unders
500m Row For Time

Add both times together for the row. Lower time wins. Should have gone faster on the row but was afraid to kill myself (still messed up since the 21min burpees)

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Bat Shit Crazy Workout

WOD

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