Basic WOD Workout
Gymnastics skills
*Voimisteluliikkeiden harjoittelua, jokainen suorittaa omalla tasollaan!
WOD (For time)
10 Cal erg
30 Air squats
30 Sit ups
20 Cal erg
20 Air squats
20 Sit ups
30 Cal erg
10 Air squats
10 Sit ups
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