”Basic” vol. 172 Workout
Emom35
- 8-12 Kb Thruster
- 20-40 DU
- 8-10 Single Leg Romanian Deadlift Kb (R)
- 8-10 Single Leg Romanian Deadlift Kb (L)
- Rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!