Conditioning WOD
3 Rounds, EASY PACE!

1) 2 minutes Ergo
2) 1 minutes rest
3) 2 minutes US Swing / Russian Swing
4) 1 minutes rest
5) 2 minutes Box Jumps Overs / Step Ups Overs
6) 1 minutes rest
7) 2 minutes Devils Press (Light Weight)
8) 1 minutes rest