Basic engine Workout

35 min amrap with partner split reps anyhow)

8 burbee sandbag over high box
500m row/ski or 1000m bike-erg
30 wall ball 20/14lb
500m row/ski or 1000m bike-erg

@RPE 4
->tarvittaessa kumpparilla kiinni boksit toisiinsa.

burbee sandbag over high box:

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