BASIC CONDITION Workout

AMRAP 30:
4min Row cal
* -rest 2min*
4min C2Bike cal
* -rest 2min*
4min Ski cal
* -rest 2min*
4min Air bike
* -rest 2min*
4min Burpee to target
* -rest 2min*

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BASIC CONDITION Workout

Does it feel like your fitness results are stuck?

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