“Barraza”

200m Run

9 Deadlifts 275/185: MOD 95#

6 Bar muscle ups: MOD 9 GOOP (24# box + plate)

18min AMRAP

5 + 12

Easing back into DL's, have to keep them low. Did 75# for 13.2 last week, went up to 95# for this one. Everything feels good so far.